Fitness Supplement News – What You Need to Know

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A lot of people are confused by the recent surge in fitness supplement news. These products are often branded with misleading advertising and contain 20 ingredients or more. They are not a substitute for exercise or a healthy diet, so you must read the label to understand what they contain.

Fitness Supplement News

Although these supplements are helpful for short-burst exercises, they are not recommended for longer workouts or endurance efforts. In order to get a six-pack, you need to do your daily workouts correctly and eat the right foods to improve your stamina.

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In 2018, the Therapeutic Goods Administration, which regulates the supplement industry in Australia, fined a sports supplement business $11 million for selling illegal supplements. The TGA has since banned the substance methylhexaneamine, but it is not completely safe.

Instead, the TGA has banned the substance 1,3-dimethylbutylamine, a compound that is similar to DMAA. In 2014, Asada warned athletes that DMBA was replacing DMAA in off-the-rack supplements, and the TGA has since banned it.

A report published in 2018 by the Therapeutic Goods Administration (TGA) also warned about the safety of pre-workout powders mycobacterium vaccae supplement. While this substance is safe, it has been linked to several deaths, both locally and overseas. The TGA banned the substance methylhexaneamine in 2012. In 2017, the TGA banned DMBA, which is structurally similar to DMAA. Asada also warned athletes that DMBA had been replacing DMAA in off-the-rack supplements after the TGA banned it in 2014.